Mar Sardines - With Cayenne Pepper and Smoke Flavour in Organic Extra Virgin Olive Oil

Bold flavour & authentic Portuguese quality

These sardines offer a bold and flavorful twist on traditional Portuguese sardines. Wild-caught and preserved in high-quality organic extra virgin olive oil, they are complemented by a subtle cayenne pepper flavour and distinctive smoky aroma. The result is a rich, savoury taste with a gentle touch of heat that brings an extra dimension to every bite. Perfect for those looking for something more adventurous than classic sardines, they combine traditional Portuguese seafood with a modern, flavourful character.

Naturally nutritious & full of flavour

Sardines are naturally rich in high-quality protein and a source of essential omega-3 fatty acids, making them a nutritious addition to a balanced diet. They also naturally provide important minerals such as calcium, iron and selenium. The organic extra virgin olive oil adds richness and helps carry the flavours of the cayenne pepper and smoky seasoning throughout the product. With simple ingredients and no unnecessary complexity, these sardines offer a convenient way to enjoy nutritious seafood with plenty of character.

Serving ideas & easy meal inspiration

Enjoy these sardines straight from the tin for a quick and flavourful snack, or use them to add depth and a subtle kick to everyday dishes. Serve them on toasted sourdough with ripe tomatoes and fresh herbs, or add them to pasta with garlic, lemon and parsley for a smoky, spicy twist. They are also excellent in salads, tapas, antipasto boards or savoury rice dishes. For an extra burst of flavour, drizzle the aromatic olive oil from the tin over your dish before serving.

Ingredients: Sardines, organic extra virgin olive oil, cayenne pepper flavoring, natural smoked flavoring.

Allergen information: Contains fish (sardines). May contain traces of other seafood.

*MAR ensures full traceability from ocean to tin. Their sardines comes from sustainably managed fisheries, while the olive oil is EU-certified organic. Every aspect of production meets strict organic and environmental standards. This means you can feel confident about what you’re eating—and proud of your choice to support sustainable seafood.